Sara Silverstein
Breathwork Facilitator
About
Sara is a dynamic soul who has lived a few lifetimes in one. She has a wide array of business experience in New York City spanning from being a Fashion Photographer to managing a Law Firm and eventually ending her corporate career in Finance. Her insatiable hunger to learn and do more in this lifetime has been sustained by having a healthy meditation practice. By quieting the mind and leaning into the body she uncovered a sea of hidden truths about herself and transformed these ideas into a thriving Breathwork meditation business in Bali. Sara has studied with multiple meditation teachers over the years and has become certified in two different meditation modalities that she has now combined into a unique spiritual and scientific approach. Breathwork is an active form of meditation that is vastly different from the traditional seated style of meditation. The entire purpose of this style is to slow down the active mind and give yourself an opportunity to inwardly seek. The practice is a full body experience that works on the first session rather than waiting weeks to feel a revolutionary change. Meditation has its benefits for all - if you can breathe you can do Breathwork. This practice is perfect for a beginner or a long time practitioner. Working with her will undoubtedly transform your day to day life whilst also helping you reach your business goals with ease.